Essentials

Vegetarianism and its stricter form, veganism, have often been misunderstood. For a long time, many people viewed these ways of eating as unusual or only...

Vegetarianism has been part of human history for thousands of years, crossing different cultures, beliefs, and reasons for practice. It is not just a trend...

Is vegetarianism a good choice? Definitely! Adopting a vegetarian lifestyle brings many benefits for your health, the planet, animals, and even your finances. While it...