Vege glossary

Introduction Amaranth is an ancient pseudo-cereal that has been cultivated for thousands of years, especially in Central and South America. Revered by the Aztec and...

Introduction Nutritional yeast is a popular ingredient in plant-based and vegetarian cooking prized for its savory, cheese-like flavor. Originally derived from a species of yeast...

Introduction Spirulina is a type of blue-green algae renowned for its impressive nutritional profile and health-promoting properties. Originating naturally in warm, alkaline lakes in regions...

Introduction Chia seeds have gained worldwide popularity as a versatile superfood, especially among those following vegetarian and plant-based diets. Originally cultivated by ancient civilizations such...

Introduction Aquafaba is a unique and innovative ingredient that has gained significant popularity in vegetarian and vegan cooking. Derived from the Latin words for "water"...

Introduction Jackfruit is a large tropical fruit native to South Asia, increasingly recognized worldwide for its versatility in vegetarian and vegan diets. Prized for its...

Introduction Seitan is a popular and versatile plant-based protein, widely enjoyed in vegetarian and vegan diets as a meat alternative. Its origins can be traced...

Introduction Tempeh is a traditional, protein-rich food originating from Indonesia, renowned for its vital role in vegetarian and plant-based diets. Having spread globally, tempeh is...

Introduction Tofu, often referred to as bean curd, is a classic ingredient in many vegetarian and vegan diets worldwide. Originating in China over 2,000 years...

The increasing popularity of vegetarian diets naturally leads to questions about the suitability of various iconic foods and cheeses, like camembert, for vegetarians. As awareness...